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Farfalla Method
Cardio Hiit
cardio hiit group exercises combining a set of exercises for cardio, rhythmic gymnastics, athletics and strength stretching.
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Farfalla Method
Light Stretch
a set of stretching exercises that develop dexterity and coordination, aimed simultaneously at all muscle groups
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Online
Classes
Our FARFALLA Stretch Method course is a flexibility and strength training program that focuses on every part of the body
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Master Classes / Workshops
professional fitness seminars where you can get acquainted with the specifics of individual and group workouts on the innovative author's method.
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Private Classes
individual training program, in which the degree of load is dosed according to the level of preparedness.
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FIRST FLOW SPECIAL
Grab our $45 New Client Special to expreriance sweat drippin’ , beat bumpin’ , flexibility/stretch
3 stretch Classes
Complimentary Mat + Towel
Avalible for a Limited-Time Only
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