We know how to start Saturday right!
Come join us for Open Air Class “Total Body Stretching” at Point Loma NTC Park.
You will get:
– Good warm up & strengthening exercises
– Flow of Stretching & Flexibility for different groups of muscles
– Instant relief after hard work, finally being relaxed while working out (isn’t it funny?=)
– Fuel your body with new energy, oxygen & lots of vitamin D & breathe in ocean’s breeze!
Whether you’re trying to get in shape, lose weight, prepare for some triathlon, need additional stretching for boxing,cycling, ballet workouts, you name it, Farfalla Stretch Fitness will help you achieve total body flexibility.
Workouts are much better with friends! So bring one!
Bring your own mat please. We have some, but it may not be enough for everyone.
Remember class is FREE! Please RSVP in advance!
Please let us know if you have any questions!