The class: Online Classes
Our FARFALLA Stretch Method course is a flexibility and strength training program that focuses on every part of the body. Learn our effective method to stretch and experience a safe way to increase flexibility and mobility.
Our Frafalla Method Flexibility and Strength program online training classes are designed specifically for dancers, rhythmic gymnasts, and similar activity athletes. It offers three different levels with more than 100 varieties of exercises and includes a variety of training techniques.